MONDAYMAT 1MAT 2
4:15pm LITTLE NINJAS (4 to 7yrs Kickboxing)  
5pm INTERMEDIATE Jr KICKBOXING  
6pm INTERMEDIATE KICKBOXING  
7pm ADVANCED KICKBOXING   
8pm FTX - Functional Fitness Training (All Levels) BOXING
TUESDAYMAT 1MAT 2

4:15pm

LITTLE NINJAS (4 to 7yrs Kickboxing)  

5pm

CADET KICKBOXING (13 to 17yrs) INTERMEDIATE Jr KICKBOXING 

6pm

JUNIOR KICKBOXING (8 to 12yrs)  
7pm ADULT KICKBOXING (18yrs +)  
8pm LADIES KICKBOXING (14yrs+)  
WEDNESDAYMAT 1MAT 2
4:15pm LITTLE NINJAS (4 to 7yrs Kickboxing)  
5pm INTERMEDIATE Jr KICKBOXING   
6pm

KICKBOXING & BOXING SPARRING
(Members Only - All Levels)

 

7pm

INTERMEDIATE KICKBOXING 

 
8pm

FTX - Functional Fitness Training (All Levels)

BOXING (All Levels)
THURSDAYMAT 1MAT 2
10am LADIES KICKBOXING   
11am

FTX -  Functional Fitness Training  (All Levels)

 
4:15pm LITTLE NINJAS (4 to 7rs Kickboxing)  
5pm CADET KICKBOXING (13 to 17yrs) INTERMEDIATE Jr KICKBOXING
6pm JUNIOR KICKBOXING (8 to 12yrs) KICKBOXING  - Jr Fight Team
7pm ADULT KICKBOXING (18yrs +)  
8pm LADIES KICKBOXING (14yrs+)

 

FRIDAYMAT 1MAT 2
5pm JUNIOR KICKBOXING (8 to 12yrs)   
6pm KICKBOXING & BOXING SPARRING
(Members Only - All Levels)
Open Mat - Bags, Pads, Strength & Fitness
7pm

FTX - Functional Fitness Training (All Levels)

Open Mat - Bags, Pads, Strength & Fitness
SATURDAYMAT 1MAT 2
8am FTX - Functional Fitness Training (All Levels)  
9:15am LITTLE NINJAS ( 4 to 7yrs Kickboxing)  
10am JUNIOR KICKBOXING
(8 to 12 yrs)
 
11am

KICKBOXING - Adults & Cadets Mixed

 KICKBOXING SQUAD TRAINING
12pm

KICKBOXING SQUAD TRAINING

 

"Took my 2 grandchildren here as I got fed up of them on the Xbox. Mick trains them hard but it is so good to see the boys healthy and alert."

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Latest News

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