Adults Kickboxing Classes
Combining Martial Arts structure & focus with a welcoming & supportive social environment, this is your key to achieving your goals whether you train for sport, fitness or personal development & challenge.
REACH YOUR FULL POTENTIAL
MAKE TIME FOR YOURSELF WITH KICKBOXING & REAP
THE REWARDS
Creating energy and focus in our busy and fast paced world is an increasing challenge. We know that good quality exercise can make all the difference in putting a spring in our step, a smile on our face giving us the energy and confidence to excel in life.
However, many exercise programs can be uninspiring and difficult to follow.
For this reason and many more, Kickboxing can be a game changer in helping you create a healthy, energised lifestyle.
Our interactive and engaging group classes are fun, challenging, and ever changing and are held at all our centres in Barnsley Kickboxing Classes, Rotherham, Chesterfield and more. The focus on learning and skills development means your mind is inspired and motivated, and rather than fitness being the focus, it is instead a natural by product of your learning and growth.
Our members come to us for all sorts of reasons so whether you want get fit, lose weight and take on a new challenge or you are looking to progress to competition and championship gold you will find the positive environment and expert guidance to achieve your goals.
BUILD CONFIDENCE WITH ADULT KICKBOXING
It’s common for adults to struggle with self-esteem as they deal with competitive work environments and overloaded to-do lists.
Adults who study martial arts learn to search within themselves for their best qualities. They learn to self-motivate and not to worry about what others think of them.
Martial arts instruction encourages students to feel good about themselves as they master new techniques and unlock new levels of fitness & ability.
Join us for Adult Kickboxing Classes in Barnsley, Rotherham, Chesterfield, Wath, Sunderland, Clay Cross, Burton, or Sleaford.
EMPOWERING ADULTS THROUGH MARTIAL ARTS TRAINING
Increasing Awareness
Building Self-Confidence
Teaching Self-Defence Skills
OUR PLAN IS SIMPLE: Be Your Best With Adult Martial Arts
The Combat Academy teaches traditional martial arts as part of a modern group fitness experience. We support our students to achieve their health, fitness & martial arts goals by providing a combination of learning, challenge and support.
The students in our program tell us after a few months of training they feel stronger mentally & physically and are more energised & motivated.
As you grow & develop you will find yourself becoming more focused & competitive in all aspects of your life. You will start to perform better, feel better and overall be the best version of you.
TRANSFORM YOUR LIFE WITH ADULT MARTIAL ARTS TRAINING:
We Help With Mental Health
We help with Fitness
We help to build a Social Life
CALORIE-BURNING MARTIAL ARTS WORKOUTS FOR ADULTS
One of the keys to health & fitness is finding a workout that you genuinely like doing.
Martial arts workouts are fun and challenging. They burn calories while also building muscles and ramping up your metabolism.
Regular martial arts workouts can help you transform your body, especially when combined with a healthy diet.
3 WAYS OUR ADULT KICKBOXING CLASSES HELP YOU REACH YOUR POTENTIAL:
4 out of 5 BRITS are physically inactive.
(sourced bhf.org.uk)
60 Percent of adults aged 16 years and over in the UK experienced some form of depression (less likely in people who exercise)
(Source ons.gov.uk)
1 in 5 PEOPLE die due to cardiovascular diseases
(every day)
RELIEVE STRESS & ANXIETY WITH KICKBOXING
All people need an outlet for their worry and anxiety – and martial arts classes provide it.
In the absence of such an outlet, you might carry anxiety inside of you and inadvertently take it out on other people.
Martial arts classes burn calories, release tension and anxiety, and help keep you on an even keel mentally and emotionally.
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Get started today with our EXCLUSIVE offer!
Request more information to find out how you or
your child can start training!
From screen, door to floor - the whole team made it so easy to want to get involved and do it again 👊
Was I scared and nervous - hell yeah! But I did it! And I loved it. Met some new ladies, belly laughed, and kicked some pads. What's not to love? I might have found that new hobby I was looking for - highly recommend 🙌💕✌️
From screen, door to floor - the whole team made it so easy to want to get involved and do it again 👊
Was I scared and nervous - hell yeah! But I did it! And I loved it. Met some new ladies, belly laughed, and kicked some pads. What's not to love? I might have found that new hobby I was looking for - highly recommend 🙌💕✌️
