Adults Kickboxing Classes

Kickboxing is the fun, interactive & high energy activity that helps you find the best version of you.
Combining Martial Arts structure & focus with a welcoming & supportive social environment, this is your key to achieving your goals whether you train for sport, fitness or personal development & challenge.

REACH YOUR FULL POTENTIAL

MAKE TIME FOR YOURSELF WITH KICKBOXING & REAP
THE REWARDS

Creating energy and focus in our busy and fast paced world is an increasing challenge. We know that good quality exercise can make all the difference in putting a spring in our step, a smile on our face giving us the energy and confidence to excel in life.

However, many exercise programs can be uninspiring and difficult to follow.

For this reason and many more, Kickboxing can be a game changer in helping you create a healthy, energised lifestyle.

Our interactive and engaging group classes are fun, challenging, and ever changing and are held at all our centres in Barnsley Kickboxing Classes, Rotherham, Chesterfield and more. The focus on learning and skills development means your mind is inspired and motivated, and rather than fitness being the focus, it is instead a natural by product of your learning and growth.

Our members come to us for all sorts of reasons so whether you want get fit, lose weight and take on a new challenge or you are looking to progress to competition and championship gold you will find the positive environment and expert guidance to achieve your goals.

BUILD CONFIDENCE WITH ADULT KICKBOXING

It’s common for adults to struggle with self-esteem as they deal with competitive work environments and overloaded to-do lists.

Adults who study martial arts learn to search within themselves for their best qualities. They learn to self-motivate and not to worry about what others think of them.

Martial arts instruction encourages students to feel good about themselves as they master new techniques and unlock new levels of fitness & ability.

Join us for Adult Kickboxing Classes in BarnsleyRotherhamChesterfieldWathSunderlandClay CrossBurton, or Sleaford.

EMPOWERING ADULTS THROUGH MARTIAL ARTS TRAINING

Increasing Awareness
Building Self-Confidence
Teaching Self-Defence Skills

OUR PLAN IS SIMPLE: Be Your Best With Adult Martial Arts

The Combat Academy teaches traditional martial arts as part of a modern group fitness experience. We support our students to achieve their health, fitness & martial arts goals by providing a combination of learning, challenge and support.

The students in our program tell us after a few months of training they feel stronger mentally & physically and are more energised & motivated.

As you grow & develop you will find yourself becoming more focused & competitive in all aspects of your life. You will start to perform better, feel better and overall be the best version of you.

TRANSFORM YOUR LIFE WITH ADULT MARTIAL ARTS TRAINING:

We Help With Mental Health
We help with Fitness
We help to build a Social Life

CALORIE-BURNING MARTIAL ARTS WORKOUTS FOR ADULTS

One of the keys to health & fitness  is finding a workout that you genuinely like doing.

Martial arts workouts are fun and challenging. They burn calories while also building muscles and ramping up your metabolism.

Regular martial arts workouts can help you transform your body, especially when combined with a healthy diet.

3 WAYS OUR ADULT KICKBOXING CLASSES HELP YOU REACH YOUR POTENTIAL:

4 out of 5 BRITS are physically inactive.

(sourced bhf.org.uk)

60 Percent of adults aged 16 years and over in the UK experienced some form of depression (less likely in people who exercise)

(Source ons.gov.uk)

1 in 5 PEOPLE die due to cardiovascular diseases

(every day)

RELIEVE STRESS & ANXIETY WITH KICKBOXING

All people need an outlet for their worry and anxiety – and martial arts classes provide it.

In the absence of such an outlet, you might carry anxiety inside of you and inadvertently take it out on other people.

Martial arts classes burn calories, release tension and anxiety, and help keep you on an even keel mentally and emotionally.

REQUEST
INFORMATION

ACCESS OUR SCHEDULE & SPECIAL WEB OFFER!
Get started today with our EXCLUSIVE offer!
Request more information to find out how you or
your child can start training!

MARK WILLIAMS profile picture
MARK WILLIAMS
4 days ago
Very friendly, supportive leadership with a student mix of experience and ages. The lower grades are separate classes to the higher grades, so teaching stays within a certain experience level, making it accessible for newbies to join in and enjoy learning and not feel intimidated. Higher belts in the classes also willing to help lower belts with skills required to progress. Classes are well planned and vary each session and move at a pace to keep you on your toes, but build on fundamentals. The building is well maintained and plenty of space with good range of equipment to use, from gloves to bags to use and parking available. Anyone looking to get fit, be part of something and learn a martial art won't go wrong giving it a go. This is from 50plus stiff jointed overweight old fart, that's a little less fat and stiff each week, and having fun (hard work but fun).
Alan Chapman profile picture
Alan Chapman
5 days ago
I honestly can’t recommend The Combat Academy Barnsley highly enough.

Our son Teddy, who is 7 years old, has absolutely flourished since joining. His confidence, discipline, fitness and kickboxing ability have improved beyond anything we could have imagined. Every week he looks forward to training, and watching him grow both as a kickboxer and as a young lad has been incredible.

A huge thank you to Gasan, Blaine, Guyvin and all of the instructors. The passion, patience and dedication they show to every child is second to none. They know exactly how to get the very best out of each student, making every session fun, challenging and rewarding. Teddy is flying under their guidance, and we’re so grateful for everything they do.

A special mention also has to go to Nikki, the centre manager. She is one of the friendliest, most welcoming people you’ll ever meet and will genuinely bend over backwards to help you and your family achieve your goals. Nothing is ever too much trouble, and she makes everyone feel like part of the Combat Academy family from day one.

What makes this place so special is the atmosphere. It’s supportive, encouraging and full of people who genuinely want to see each other succeed. It’s much more than a martial arts gym—it’s a community.

If you’re looking for somewhere that will help build confidence, respect, resilience and life skills while learning from exceptional coaches and amazing people, then The Combat Academy Barnsley is the place to be. We couldn’t be prouder to be part of it.
Natalie Harrison profile picture
Natalie Harrison
6 days ago
We have been coming since my son was 4 years old. He was shy, clingy and hated crowds of people. He had no self confidence to go out and play with other children. After we started his combat academy he grew and grew in confidence. He is now 7 and thriving. He loves kickboxing and the changes it has made to him. He now thrives in school, will try anything new and doesn’t have any issues with crowds of people. Combat academy has changed his life for the better. He is now determined to reach his black belt ! Cannot thank the staff at Barnsley combat academy enough for the support they have given him over the years and continue to give him now.
Jamie Seres profile picture
Jamie Seres
1 week ago
Been training at TCA for around 4 years now ,I never thought I would have achieved what I have achieved when starting .
This community help me grown and do thing I never thought I could.
From the coaches , staff and team mates they have all helped me get to this point .

Could not recommend enough
Give it a go , you will not be disappointed.
More reviews
MARK WILLIAMS profile picture
MARK WILLIAMS
4 days ago
Very friendly, supportive leadership with a student mix of experience and ages. The lower grades are separate classes to the higher grades, so teaching stays within a certain experience level, making it accessible for newbies to join in and enjoy learning and not feel intimidated. Higher belts in the classes also willing to help lower belts with skills required to progress. Classes are well planned and vary each session and move at a pace to keep you on your toes, but build on fundamentals. The building is well maintained and plenty of space with good range of equipment to use, from gloves to bags to use and parking available. Anyone looking to get fit, be part of something and learn a martial art won't go wrong giving it a go. This is from 50plus stiff jointed overweight old fart, that's a little less fat and stiff each week, and having fun (hard work but fun).
Alan Chapman profile picture
Alan Chapman
5 days ago
I honestly can’t recommend The Combat Academy Barnsley highly enough.

Our son Teddy, who is 7 years old, has absolutely flourished since joining. His confidence, discipline, fitness and kickboxing ability have improved beyond anything we could have imagined. Every week he looks forward to training, and watching him grow both as a kickboxer and as a young lad has been incredible.

A huge thank you to Gasan, Blaine, Guyvin and all of the instructors. The passion, patience and dedication they show to every child is second to none. They know exactly how to get the very best out of each student, making every session fun, challenging and rewarding. Teddy is flying under their guidance, and we’re so grateful for everything they do.

A special mention also has to go to Nikki, the centre manager. She is one of the friendliest, most welcoming people you’ll ever meet and will genuinely bend over backwards to help you and your family achieve your goals. Nothing is ever too much trouble, and she makes everyone feel like part of the Combat Academy family from day one.

What makes this place so special is the atmosphere. It’s supportive, encouraging and full of people who genuinely want to see each other succeed. It’s much more than a martial arts gym—it’s a community.

If you’re looking for somewhere that will help build confidence, respect, resilience and life skills while learning from exceptional coaches and amazing people, then The Combat Academy Barnsley is the place to be. We couldn’t be prouder to be part of it.
Natalie Harrison profile picture
Natalie Harrison
6 days ago
We have been coming since my son was 4 years old. He was shy, clingy and hated crowds of people. He had no self confidence to go out and play with other children. After we started his combat academy he grew and grew in confidence. He is now 7 and thriving. He loves kickboxing and the changes it has made to him. He now thrives in school, will try anything new and doesn’t have any issues with crowds of people. Combat academy has changed his life for the better. He is now determined to reach his black belt ! Cannot thank the staff at Barnsley combat academy enough for the support they have given him over the years and continue to give him now.
See All Reviews