Boxing is the number 1 gym alternative that delivers in every area of Health & Fitness!!
REACH YOUR FULL POTENTIAL
Boxing Classes – Develop your skillset & Transform Your Health, Energy & Vitality
Our Boxing Program in Barnsley teaches the Noble art of Boxing in Fun, Interactive Trainer Led group classes, which break down the art and skill of boxing, while offering a workout that packs a punch!
This program is suitable for students of all ages 14 years and up, and is designed to cater for a range of fitness levels.
Our comprehensive Curriculum takes this traditional sport and teaches its art and science in a modern, structured format while retaining the old school approaches for building strength & athleticism unique to boxing.
Our students say that the challenge of learning and developing as boxers gives them a focus and purpose unmatched by other fitness routines.
Fitness just got a whole lot more rewarding and fun!
WHAT MAKES OUR BOXING TRAINING DIFFERENT?
We focus on structured learning with clear goals
All our teen and adult boxing classes are led by the best and most qualified trainers.
Our facilities are state of the art, clean, and feature a judgment-free zone in a fully matted, fully equipped space.
IMPROVE WITH EVERY BOXING CLASS
Our Boxing Classes help you build core strength, increase your flexibility and learn how to defend yourself. Below are just some areas where we can help you:
Accelerate Weight Loss
Build & Tone Muscle
Increase Confidence
Meeting New People
Whatever your fitness goals are, you can achieve them with The Combat Academy!
CHALLENGING, CALORIE-BURNING WORKOUTS
One of the keys to losing weight is finding a workout that you genuinely like doing.
Boxing workouts are fun and challenging. They burn calories while also building muscle and ramping up your metabolism.
Regular Boxing Training can help you lose weight steadily, especially when combined with a healthy diet.
And because the sessions are focused on developing your skills they create an abundance of fitness without ever feeling like fitness is the focus.
#FitnessDisguised
3 WAYS OUR ADULT BOXING CLASSES HELP YOU REACH YOUR POTENTIAL:
4 out of 5 BRITS are physically inactive.
(sourced bhf.org.uk)
60 Percent of adults aged 16 years and over in the UK experienced some form of depression (less likely in people who exercise)
(Source ons.gov.uk)
1 in 5 PEOPLE die due to cardiovascular diseases
(every day)
BOXING TRAINING HELPS RELIEVE STRESS & ANXIETY
All people need an outlet for their worry and anxiety – and Boxing classes provide it.
In the absence of such an outlet, you might carry anxiety inside of you and inadvertently take it out on other people.
Boxing classes burn calories, release tension and anxiety, and help keep you on an even keel mentally and emotionally.
Our Boxing students tell us that their training with us is their key tool for managing their mind and maintaining a strong and positive outlook on life.
CELEBRATING SUCCESS & ACHIEVEMENT
Our Boxing Program is different to the type of training you would encounter in a traditional Boxing gym in that we have structured taught sessions based on the foundation of a sound Program Curriculum written and developed based on years of training and experience.
Our Boxers are supported from beginner to advanced level through our comprehensive learning curriculum. All students are level tested every three months to focus their learning, measure their progress and celebrate and reward their success as they progress through the ranks and develop genuine boxing skill.
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Get started today with our EXCLUSIVE offer!
Request more information to find out how you or
your child can start training!
From screen, door to floor - the whole team made it so easy to want to get involved and do it again 👊
Was I scared and nervous - hell yeah! But I did it! And I loved it. Met some new ladies, belly laughed, and kicked some pads. What's not to love? I might have found that new hobby I was looking for - highly recommend 🙌💕✌️
From screen, door to floor - the whole team made it so easy to want to get involved and do it again 👊
Was I scared and nervous - hell yeah! But I did it! And I loved it. Met some new ladies, belly laughed, and kicked some pads. What's not to love? I might have found that new hobby I was looking for - highly recommend 🙌💕✌️
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